A gentle small-group experience
Cacao Gatherings
Warm ceremonial cacao, guided meditation, intentional music, quiet reflection, and optional connection in a relaxed, supportive setting.
Facilitated by Ryan, Integrative Wellness Practitioner and Power of Cacao Practitioner.
Come as you are
A pause from the busy, without pressure to perform.
No cacao or meditation experience is required. You can participate at your own pace, and sharing is always optional. Bring a mug, a friend, and anything that helps you sit comfortably.
Upcoming Events
Cacao + Calm - A guided meditation experience
Location: Sweatshop Fitness - 81 Sandy Bottom Rd, Coventry, RI 02816
Cost: $40 for sweatshop members
$50 for Public
Apple Valley Minerals Outdoor Show
Come visit my booth at the Apple Valley Minerals Spring Outdoor Show in Smithfield! I will be providing on-site mini Reiki sessions and Biomat demonstrations throughout the day. It’s a wonderful chance to enjoy some heart-opening energy work while exploring a unique collection of minerals and local vendors.
Location: 40 Fenwood Ave, Smithfield, RI
Details: All are welcome; stop by the booth to book a mini session on the spot.
NO REGISTRATION REQUIRED - THIS IS A FREE EVENT!
Tuesday Wellness Night
Join me for an evening of community, connection, and introduction to my whole-person approach to wellness.
A mid-week reset for mind, body, and spirit
Complimentary Biomat Sessions: Rest on deep-penetrating far infrared heat to soothe your nervous system and reduce inflammation.
Free Mini Reiki Sessions: A gentle introduction to energy work.
Location: Massage therapy and Wellness of EG - 5784 Post Rd, East Greenwich, RI 02818
NO REGISTRATION REQUIRED
RIHHA Health and Wellness Expo 2026
About the event
RIHHA Health & Wellness Expo 2026 is your annual destination for inspiration, education, and community connection in holistic and integrative health. Hosted by the Rhode Island Holistic Healing Association, this expo brings together practitioners, wellness brands, educators, and health-conscious individuals for a transformative day focused on whole-person healing.
Join us for a vibrant, interactive event featuring:
✨ What to Expect:
Keynote Presentation by Roland Comtois
Holistic Practitioner BoothsMeet trusted providers from across New England offering mini-consultations, demonstrations, and wellness insights.
Natural Health VendorsDiscover high-quality products including herbal remedies, homeopathy, body care, supplements, essential oils, crystals, and wellness tools.
Community ConnectionsEngage with like-minded individuals, wellness enthusiasts, and organizations committed to elevating health in Rhode Island.
Experiential Sessions Enjoy meditation, breathwork, yoga demos, energy-balancing practices, and other hands-on healing modalities.
Giveaways, Raffles & Special Expo-Day OffersExclusive deals and prizes to support your personal wellness journey.
✨ Why Attend?
RIHHA’s mission is to support and empower holistic practitioners and the wider community. This expo is designed to educate, inspire, and expand access toholistic, integrative and natural health solutions. Whether you’re a practitioner, a wellness explorer, or someone seeking better balance, the expo offers something meaningful for everyone.
Come learn, connect, heal and thrive to elevate your wellbeing — Holistically.
TICKETS HERE: https://www.rihha.org/event-details/rihha-health-and-wellness-expo-2026
More gatherings to come
Can't make these dates?
Stay connected for occasional updates about upcoming cacao gatherings, new events, and other offerings.